https://www.lextheartsytherapist.ca/blog daily 0.75 2026-10-30 https://www.lextheartsytherapist.ca/blog/bringing-local-art-to-clinical-spaces monthly 0.5 2026-10-28 https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/7bc4a7a5-8d8c-4913-a16a-1a3fe0550f75/IMG_1907.jpg Blog - Bringing Intention into Clinical Spaces The Art Wall. The theme for the wall was Identity and Lived Experience. We left the theme broad to make space for creative freedom and diversity in perspectives, experiences, art-making, stories, interests and preferences. https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/abff5bbe-43df-44c6-8171-bfc4a4d67274/IMG_1909.jpg Blog - Bringing Intention into Clinical Spaces - An important piece to note is that plants will fluctuate with the temperature and season. They rarely ever look uniform, but that is the beautiful thing about plants - they are unique individuals just like us. You can also incorporate art into the planters that you use to hold the pots as well. Again, some people prefer everything to match; there is nothing wrong with that. This is one example of an endless amount of possibilities. In my own experience, for this space in particular, I did not have funding and was just making it work - a lot of the planters were my own, were donated or gifted. Personally, I like a diversity in planters, mugs, decor; it really depends on your intentions for the space, how you want people accessing the space to feel in the space, and what is available to you. https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/33c10600-e502-4886-a7d2-e452d8852466/IMG_1910.jpg Blog - Bringing Intention into Clinical Spaces https://www.lextheartsytherapist.ca/blog/heart-corner-be-your-own-haunted-house monthly 0.5 2026-10-23 https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/695f7cd7-9961-4318-a405-70794a813973/Be+Your+Own+Haunted+House+%282%29.jpg Blog - He(art) Corner: Be Your Own Haunted House Note: “This is an Expressive Art invitation for exploring shadow parts with intention, curiosity and kindness. However, please feel free to make it your own. This structure is meant to act as an invitation, or, an inspo - but the real magic comes from within - your own inner wisdom, knowing, intuition, sensations, body, creativity, ideas, and so on and so forth. The tangible actions in this practice will be creating a diorama of a haunted house, and little rooms / homes for the parts that come forward. Examples of parts / monsters: anxiety, grief, loneliness, sadness. I would recommend working on this project over the span of a week or two, and, adding to it every couple of days.” https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/2e0bd08c-0018-4cfd-9ba0-56017365ced1/Screenshot+2026-10-23+at+11.50.06%E2%80%AFAM.png Blog - He(art) Corner: Be Your Own Haunted House - Happy Halloween! Image: Digital collage via Canva https://www.lextheartsytherapist.ca/blog/still-here-a-suicide-survivor-installation monthly 0.5 2026-10-16 https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/a8f0c40b-c496-49b7-976e-cec59bb2f66e/Untitled_Artwork+74.JPG Blog - Still Here: A Suicide Survivor Installation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1788103243574-CHHQEWJVCE76HCIUPDSB/IMG_8177.jpeg Blog - Still Here: A Suicide Survivor Installation https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1788103243983-TXL7A5K9MIO7VX5ARCWV/IMG_8178.jpeg Blog - Still Here: A Suicide Survivor Installation https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1788103246578-NX5GPYK3CTJUW9O4GPI0/IMG_8181.jpeg Blog - Still Here: A Suicide Survivor Installation https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1788103246643-97LE3DGCW01V9U328LY7/IMG_8182.jpeg Blog - Still Here: A Suicide Survivor Installation https://www.lextheartsytherapist.ca/blog/livinggrief-room-project-a-2026-update monthly 0.5 2026-10-14 https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1792000270449-P7PHACR47PMGJP973ID8/IMG_0966.jpeg Blog - Living(Grief) Room Project - A 2026 Update - On August 31st 2026, we brought the Living(Grief) Room back to Gore Park, Hamilton, ON, for IOAD 2026. Here’s what we saw… “Hope and faith. Never give up.” “You are so loved and missed.” “Your life matters.” “The Hub saved my life. Loving my life now.” “To: My mom, Miss you so much.” “Keep shining your light.” https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/be4f727d-3391-4a48-b6ba-1cf27d70d565/IMG_0970.jpeg Blog - Living(Grief) Room Project - A 2026 Update - “When the people found out what I’d been doing, how I’ve been living, they’d ask me, why? But there’s no use in talking to people who have a home. They don’t know what it’s like to seek safety in other people. For home to be wherever you lie your head.” https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1792000123816-7SNRSQOEL6ZRNQLOEQAX/IMG_0977.jpeg Blog - Living(Grief) Room Project - A 2026 Update - “I wish you could see this.” “Gone but never forgotten.” https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1fbbfa75-a7ea-4dd3-8d75-6506bccf7385/IMG_0975.jpeg Blog - Living(Grief) Room Project - A 2026 Update - “You deserve a world to live in, A bed to truly rest in, And the warm embrace of unconditional love and support.” https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1792000121966-HUNRNPILYGY5TISNL98S/IMG_0974.jpeg Blog - Living(Grief) Room Project - A 2026 Update - “What makes you you is special and unique. Don’t let anyone bring you down on the darkest of days. Let the sun shine bright on your good days and put on a big bright smile.” https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1792000120567-WN22FKCVGK1AVOTU0YZ0/IMG_0972.jpeg Blog - Living(Grief) Room Project - A 2026 Update https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1792000119030-GN1JMDVN4G67OX1FXJTD/IMG_0971.jpeg Blog - Living(Grief) Room Project - A 2026 Update https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1792000120693-01YRSLWIYDY0S16X72RW/IMG_0973.jpeg Blog - Living(Grief) Room Project - A 2026 Update https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1792000270448-87SG8J2L9611PRSXB4PU/IMG_0967.jpeg Blog - Living(Grief) Room Project - A 2026 Update https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1792000123291-NAEKDHMY1S8TG8LSVRD4/IMG_0976.jpeg Blog - Living(Grief) Room Project - A 2026 Update https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1792000271888-APTF6D4K7FH85K2F0OLN/IMG_0968.jpeg Blog - Living(Grief) Room Project - A 2026 Update https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1792000271996-P34NKANWY1T4ZN7PFFNA/IMG_0969.jpeg Blog - Living(Grief) Room Project - A 2026 Update https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1792000125271-ZO0OT9E2CQ9IFYG1ZW6Q/IMG_0979.jpeg Blog - Living(Grief) Room Project - A 2026 Update https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1792000124917-UCCME9HGTMEOVYNF24ET/IMG_0978.jpeg Blog - Living(Grief) Room Project - A 2026 Update - “Stewart was here.” I’d like to also give a special shoutout to Stewart Cameron - Steel City Stew on socials. Sadly, Stew passed away this year (2026), and he is loved and missed by so many. Stew was a major help in the set up, take down and running of this project on IOAD 2025; I don’t think he even recognized how much easier he made my life on that day, but I immediately recognized it and never forgot. Stew was a huge cheerleader for people doing cool, exciting and community-oriented things, he had a massive heart, and he was the embodiment of a deep belly-laugh and big bear hug. Stewart was a big supporter of Liberty for Youth - if you have the resources and would like to donate in celebration of his life, I’ll invite you to donate to Liberty for Youth HERE. This installation will always remind me of him and what a pillar he was / will continue to be in our community. https://www.lextheartsytherapist.ca/blog/livinggrief-room-project monthly 0.5 2026-10-14 https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1788102295551-4F5AM2N4O4X4QA1LDHFX/IOAD.png.PNG.jpg Blog - Living(Grief) Room Project - A Wind Phone is an unconnected telephone installed in a public space for people to speak to lost loved ones, offering a way to express grief and unsaid emotions to the wind. Created in Japan in 2010 by garden designer Itaru Sasaki after a personal loss, the concept of the "Telephone of the Wind" spread globally, particularly after the 2011 Great East Japan Earthquake and Tsunami. The phone itself is not connected to any network, but the act of speaking into it provides a sense of emotional connection and a means of coping with grief. The invitation. https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1791997667440-UQYB1W6ORUT9TFUUXQNN/IMG_1093.jpg Blog - Living(Grief) Room Project - This space became a container where beautiful memories were held, shared and witnessed. https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1788102834053-YQ3GX7U8OXQJ7KLFXJKL/IMG_4609.jpeg Blog - Living(Grief) Room Project - Afterwards, we brought the Living(Grief) Room to live at The Hub to continue holding people through their grief. The image to the right is the Living(Grief) room set up at The Hub after the IOAD event. https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1788102349084-OVSR2B5B1DITX0XAKE2U/IMG_7510.jpg Blog - Living(Grief) Room Project https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1791997667437-2P72FEDOD0IID0WWJJ91/IMG_1094.jpg Blog - Living(Grief) Room Project https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1791997691205-7LNHKY64N35FZIHXKX4V/IMG_1097.jpg Blog - Living(Grief) Room Project https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1791999598597-LIL2B0ZKSR53QC72FQ0T/IMG_1096.jpg Blog - Living(Grief) Room Project https://www.lextheartsytherapist.ca/blog/queerlyyours2025recap monthly 0.5 2026-05-21 https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/4e9c5719-94c2-4977-ad36-421b9ae53c8a/IMG_0155.jpg Blog - Queerly Yours 2025 Recap - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1779246332568-U4HXS7JWUH6CN047I2R9/IMG_0150.jpg Blog - Queerly Yours 2025 Recap - Zine-Making with J https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1779246333123-FZXG5ZZOH28WYT72IU5U/IMG_0152.jpg Blog - Queerly Yours 2025 Recap - Knitting and Wool 101 with Leah https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1779246334176-P5U7F0ZJW0719OIMS0TN/IMG_0153.jpg Blog - Queerly Yours 2025 Recap - Polymer Clay &amp; Harm Reduction with Kat https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1779246334752-LMNIFO4M1DVP2ZQIVU3W/IMG_0154.jpg Blog - Queerly Yours 2025 Recap - Vocal Lesson with Deanna https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1779246811789-GMB9GPQN1W2UDIG1QHLU/IMG_0156.jpg Blog - Queerly Yours 2025 Recap - Illustration &amp; Trans Supply Library with K https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1779248160487-F839VB6IP34JSFNOV9UG/IMG_0157.jpg Blog - Queerly Yours 2025 Recap - Calming Calligraphy with Hannah https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1779247955207-9E3YRTZYINTWRRKGWZIP/IMG_0158.jpg Blog - Queerly Yours 2025 Recap - Art &amp; Emotions with Alex https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1779247955202-M5I9HK04WI5H2F2C4BY2/IMG_0159.jpg Blog - Queerly Yours 2025 Recap - Self-Harm &amp; Art with Finnick https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1779247963015-PZXHGBUQ4MCB09CGZ96J/IMG_0161.jpg Blog - Queerly Yours 2025 Recap - Tarot &amp; Spirituality with Victor https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1779247957365-SAQECJX9PIH9BRL6DEV7/IMG_0160.jpg Blog - Queerly Yours 2025 Recap - Print-Making &amp; Motifs with Andrea https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1779247963340-05865U6ZNLXCULVB560D/IMG_0162.jpg Blog - Queerly Yours 2025 Recap - Junk Journalling with All Out Collective https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1779247969024-KGL10ELUQTA71LRTEX23/IMG_0164.jpg Blog - Queerly Yours 2025 Recap - Working Out The Kinks &amp; Collage with Brooke https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1779247968778-CSQOTQN7RZKRUUZCGYE1/IMG_0165.jpg Blog - Queerly Yours 2025 Recap - Kintsugi-inspired Journey with Laken https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/0f6eff2a-c102-487f-877c-433516b9522c/LogoIn1.jpg Blog - Queerly Yours 2025 Recap - Polymer Clay & Harm Reduction with Kat Kat is a local, Autistic/ADHD Queer artist who loves experimenting with many modalities - their favourite being polymer clay! Kat shared their experiences with intentional art-making as a way that they have learned to regulate themself as a Neurodivergent person, and how art-making has saved their life. For this Queerly Yours, Kat demo’ed and walked us through making our own mini Naloxone kits while we learned about Harm Reduction. We were able to collaborate with SOPEN (Substance Overdose Prevention and Education Network) to have Naloxone and harm reduction supplies available at the event (as well as Naloxone trainings for anyone who was interested). We donated all of the proceeds from the event to SOPEN to go towards continuing all of the amazing work that they do for the Hamilton community. https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/6af3e9d8-faff-496e-a386-b17be3a613f1/Screenshot+2026-05-20+at+8.23.21%E2%80%AFAM.png Blog - Queerly Yours 2025 Recap - Illustration & Trans Supply Library with Kat Kat is a tattooer and person-about-town. They are a big fan of community building, and your pet specifically. They lead us through a smorgasbord of drawing beyond the standard square, two-dimensional confines. This Queerly Yours, as promised by Kat, was deeply unserious, playful, free-form art-making time - and we absolutely loved it! Kat runs the Hamilton Trans Supply Library, and so, we were able to learn more about this life-saving resource. All proceeds from this Queerly Yours were donated to the Trans Supply Library. https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/8d26e962-b773-4303-8ea6-b40f3b8b4af9/Screenshot+2026-05-20+at+8.58.57%E2%80%AFAM.png Blog - Queerly Yours 2025 Recap - Junk Journalling with All Out Collective We collabed with Hamilton’s All Out Collective to host a community junk-journalling event held at the Art Gallery of Hamilton! Attendees were invited to bring some type of art-making material (we used this term loosely) to contribute to the collective art-making material pile which we would all be able to take from. Examples included, but were not limited to: envelopes and stamps, stickers, scrap paper, old study notes, board game cards, beads and bedazzle jewels, and pressed flowers. This event was free to the public, and we were able to collect donations for All Out Collective to go towards their True Colours Club. https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/29cf5fd9-40ca-4b8e-a450-070a9ca9445b/IMG_8514.jpg Blog - Queerly Yours 2025 Recap - Spotted @ Queerly Yours: Delicious snacks and beverages Warm, soothing tea options Fun mugs…so many fun mugs Our (toolbox) zine library STICKERS!! Everyone loves stickers So many art supplies Quiet rooms, in case you need a break FIDGETS (we love a good fidget) Amazing resources and information sharing Really cool and kind humans https://www.lextheartsytherapist.ca/blog/the-inspo-board-december-2025 monthly 0.5 2026-10-16 https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/355a3dca-b898-410a-b06e-940bc5477c7a/Inspo+Board+December+Edition+3.jpg Blog - The Inspo Board: December 2025 - Make it stand out Note: Digital Collage. The middle of the collage reads: Inspo Board December Edition <3. https://www.lextheartsytherapist.ca/blog/blog-post-title-one-nxh9s monthly 0.5 2026-05-20 https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/1751239714902-D1RD16OUHS7O56LXDD4T/Untitled+design-2.jpg Blog - Artsy Dreams Through Mutual Aid&nbsp; - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/f6a4e5ba-d091-4c92-8a74-d1a14d6b1f46/Untitled_Artwork+17.jpg Blog - Artsy Dreams Through Mutual Aid&nbsp; - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lextheartsytherapist.ca/blog/category/Queerly+Yours monthly 0.5 https://www.lextheartsytherapist.ca/blog/tag/Local+Artists monthly 0.5 https://www.lextheartsytherapist.ca/blog/tag/Queerly+Yours monthly 0.5 https://www.lextheartsytherapist.ca/blog/tag/Mutual+Aid monthly 0.5 https://www.lextheartsytherapist.ca/blog/tag/Community+Care monthly 0.5 https://www.lextheartsytherapist.ca/blog/tag/Collaborations monthly 0.5 https://www.lextheartsytherapist.ca/blog/tag/Community monthly 0.5 https://www.lextheartsytherapist.ca/events daily 0.75 2026-07-07 https://www.lextheartsytherapist.ca/events/xoxo-5ybpl-m5kf7 monthly 0.5 2026-07-07 https://www.lextheartsytherapist.ca/events/queerprom-8c8ne monthly 0.5 2026-07-07 https://www.lextheartsytherapist.ca/events/queerprom-2h45b monthly 0.5 2026-07-07 https://www.lextheartsytherapist.ca/events/xoxo-5ybpl-dk6n4 monthly 0.5 2026-07-07 https://www.lextheartsytherapist.ca/events/xoxo-5ybpl-fjw9d monthly 0.5 2026-07-07 https://www.lextheartsytherapist.ca/events/xoxo-5ybpl-rt89w monthly 0.5 2026-07-07 https://www.lextheartsytherapist.ca/events/your-community-coven-kjwtn monthly 0.5 2026-06-09 https://www.lextheartsytherapist.ca/events/queer-craft-circle-x47sd monthly 0.5 2026-06-09 https://www.lextheartsytherapist.ca/events/xoxo-5ybpl monthly 0.5 2026-06-09 https://www.lextheartsytherapist.ca/events/f1czzw4ab2c3kbdvv88dzscb16s65n-zzhbn monthly 0.5 2026-06-09 https://www.lextheartsytherapist.ca/events/queerprom monthly 0.5 2026-06-09 https://www.lextheartsytherapist.ca/events/agh-youth-art-collective-9mxzh monthly 0.5 2026-06-09 https://www.lextheartsytherapist.ca/events/xoxo monthly 0.5 2026-06-09 https://www.lextheartsytherapist.ca/events/agh-youth-art-collective-73xmg monthly 0.5 2026-05-14 https://www.lextheartsytherapist.ca/events/agh-youth-art-collective-tb3a2 monthly 0.5 2026-05-14 https://www.lextheartsytherapist.ca/events/true-colours-club-k5p34 monthly 0.5 2026-05-14 https://www.lextheartsytherapist.ca/events/queerly-yours-c9p7m monthly 0.5 2026-05-14 https://www.lextheartsytherapist.ca/events/queer-craft-circle monthly 0.5 2026-06-09 https://www.lextheartsytherapist.ca/events/true-colours-club monthly 0.5 2026-05-14 https://www.lextheartsytherapist.ca/events/agh-youth-art-collective monthly 0.5 2026-05-14 https://www.lextheartsytherapist.ca/events/your-community-coven monthly 0.5 2026-06-09 https://www.lextheartsytherapist.ca/events/queerly-yours monthly 0.5 2026-05-14 https://www.lextheartsytherapist.ca/events/f1czzw4ab2c3kbdvv88dzscb16s65n monthly 0.5 2026-06-09 https://www.lextheartsytherapist.ca/events/queerlyyoursxalloutcollective-jrwak monthly 0.5 2025-11-21 https://www.lextheartsytherapist.ca/events/queerly-yours-2-pfr9j-372ka-cajkt-zsfsl-ambww-6emwe-tabgp-ata7h monthly 0.5 2025-11-21 https://www.lextheartsytherapist.ca/events/queerly-yours-2-pfr9j-372ka-cajkt-zsfsl-ambww-6emwe-y6lcs-3kxc4 monthly 0.5 2025-11-21 https://www.lextheartsytherapist.ca/events/befriending-the-monsters-28hpa-ypxsa monthly 0.5 2025-11-21 https://www.lextheartsytherapist.ca/events/queerlyyoursxalloutcollective monthly 0.5 2025-11-21 https://www.lextheartsytherapist.ca/events/queerlyyours monthly 0.5 2025-11-21 https://www.lextheartsytherapist.ca/events/queerly-yours-2-pfr9j-372ka-cajkt-zsfsl-ambww-6emwe-y6lcs monthly 0.5 2025-10-16 https://www.lextheartsytherapist.ca/events/all-out-collective-true-colours-club-9m52k-sm8fj-ckb8r-xb7ye-bk3mc monthly 0.5 2025-10-16 https://www.lextheartsytherapist.ca/events/befriending-the-monsters monthly 0.5 2025-10-16 https://www.lextheartsytherapist.ca/events/all-out-collective-true-colours-club-9m52k-sm8fj-ckb8r-pcpzk-pfll7 monthly 0.5 2025-10-16 https://www.lextheartsytherapist.ca/events/all-out-collective-true-colours-club-9m52k-sm8fj-ckb8r-pcpzk monthly 0.5 2025-10-16 https://www.lextheartsytherapist.ca/events/all-out-collective-true-colours-club-9m52k-sm8fj-ckb8r-xb7ye monthly 0.5 2025-10-16 https://www.lextheartsytherapist.ca/events/all-out-collective-true-colours-club-9m52k-sm8fj-ckb8r monthly 0.5 2025-10-16 https://www.lextheartsytherapist.ca/events/all-out-collective-true-colours-club-9m52k-sm8fj monthly 0.5 2025-10-16 https://www.lextheartsytherapist.ca/events/all-out-collective-true-colours-club-9m52k-memp9 monthly 0.5 2025-10-16 https://www.lextheartsytherapist.ca/events/all-out-collective-true-colours-club-9m52k monthly 0.5 2025-10-16 https://www.lextheartsytherapist.ca/events/all-out-collective-true-colours-club monthly 0.5 2025-10-16 https://www.lextheartsytherapist.ca/events/quartz-agh-programming-8ajsw-pltjd-ycnmj-l323s monthly 0.5 2025-10-16 https://www.lextheartsytherapist.ca/events/quartz-agh-programming-8ajsw-pltjd-ycnmj monthly 0.5 2025-10-16 https://www.lextheartsytherapist.ca/events/quartz-agh-programming-8ajsw-pltjd monthly 0.5 2025-10-16 https://www.lextheartsytherapist.ca/events/quartz-agh-programming-8ajsw monthly 0.5 2025-10-16 https://www.lextheartsytherapist.ca/events/queerly-yours-2-pfr9j-372ka-cajkt-zsfsl-ambww-6emwe-tabgp monthly 0.5 2025-10-16 https://www.lextheartsytherapist.ca/events/queerly-yours-2-pfr9j-372ka-cajkt-zsfsl-ambww monthly 0.5 2025-10-16 https://www.lextheartsytherapist.ca/events/queerly-yours-2-pfr9j-372ka-cajkt-zsfsl monthly 0.5 2025-10-16 https://www.lextheartsytherapist.ca/events/queerly-yours-2-pfr9j-372ka-cajkt monthly 0.5 2025-10-16 https://www.lextheartsytherapist.ca/events/youth-arts-collective-wj9jm-3k2h5-slzpe-dpprc-erydr monthly 0.5 2025-10-16 https://www.lextheartsytherapist.ca/events/youth-arts-collective-wj9jm-3k2h5-slzpe-dpprc monthly 0.5 2025-10-16 https://www.lextheartsytherapist.ca/events/youth-arts-collective-wj9jm-3k2h5-slzpe monthly 0.5 2025-10-16 https://www.lextheartsytherapist.ca/events/youth-arts-collective-wj9jm-3k2h5 monthly 0.5 2025-10-16 https://www.lextheartsytherapist.ca/events/youth-arts-collective-wj9jm monthly 0.5 2025-10-16 https://www.lextheartsytherapist.ca/events/youth-arts-collective monthly 0.5 2025-10-16 https://www.lextheartsytherapist.ca/events/village-pride monthly 0.5 2025-09-02 https://www.lextheartsytherapist.ca/events/unmasking-workshop monthly 0.5 2025-09-02 https://www.lextheartsytherapist.ca/events/queerly-yours-2-pfr9j monthly 0.5 2025-09-02 https://www.lextheartsytherapist.ca/events/queerly-yours-2-pfr9j-372ka monthly 0.5 2025-09-02 https://www.lextheartsytherapist.ca/events/queerly-yours-2 monthly 0.5 2025-08-02 https://www.lextheartsytherapist.ca/events/queerly-yours-1 monthly 0.5 2025-07-22 https://www.lextheartsytherapist.ca/book-session daily 0.75 2025-06-23 https://www.lextheartsytherapist.ca/my-offerings daily 0.75 2025-06-23 https://www.lextheartsytherapist.ca/home daily 1.0 2025-07-22 https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/d575382c-0850-4df0-9499-2103e35f00c7/spoon+rainbow-01.png Home https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/0a4718ab-573c-4560-816f-10a74a434a90/spoon+rainbow-02.png Home https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/4316e311-0414-4149-97cd-ba6fd5dbeef2/Screenshot+2025-06-16+at+9.09.33%E2%80%AFAM.jpg https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/42559fa8-02c2-40c3-866c-9a84713b4567/Asset+2.png https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/3072a0b8-6490-4fcd-8f9e-679d9ed1e40e/Asset+5.png https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/887dc214-ad7e-4f97-9aeb-0f822d43153c/Asset+1.png https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/3072a0b8-6490-4fcd-8f9e-679d9ed1e40e/Asset+5.png https://www.lextheartsytherapist.ca/about-lex daily 0.75 2025-07-22 https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/7dcc0d64-aedf-4198-bbcf-51828feeb356/Screenshot+2025-06-16+at+9.09.44%E2%80%AFAM.png https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/887dc214-ad7e-4f97-9aeb-0f822d43153c/Asset+1.png https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/58e28867-b8a0-4903-bd97-477acb1d32a8/Asset+5.png https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/6541120b-1dd5-4b34-bf32-55170c894887/Screenshot+2025-06-16+at+9.24.32%E2%80%AFAM.png https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/887dc214-ad7e-4f97-9aeb-0f822d43153c/Asset+1.png https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/58e28867-b8a0-4903-bd97-477acb1d32a8/Asset+5.png https://www.lextheartsytherapist.ca/privacy-policy daily 0.75 2025-06-23 https://www.lextheartsytherapist.ca/terms-and-conditions daily 0.75 2025-06-23 https://www.lextheartsytherapist.ca/clinical daily 0.75 2025-07-22 https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/9e030541-32e3-4ec6-9430-67a3138eb3a3/orchid.png https://www.lextheartsytherapist.ca/non-clinical daily 0.75 2025-07-22 https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/2abf4e30-5991-4fde-a042-a8ff889b0504/frog+mug+light.png https://www.lextheartsytherapist.ca/book-with-me daily 0.75 2026-05-20 https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/d2be563b-480b-490f-8ed1-5a3b35a92677/new%28141of447%29.JPG https://www.lextheartsytherapist.ca/contact daily 0.75 2025-07-22 https://www.lextheartsytherapist.ca/faqs daily 0.75 2025-06-23 https://www.lextheartsytherapist.ca/donations daily 0.75 2026-05-29 https://www.lextheartsytherapist.ca/upcoming-gatherings daily 0.75 2025-06-30 https://www.lextheartsytherapist.ca/community-corner daily 0.75 2025-07-14 https://www.lextheartsytherapist.ca/shop daily 0.75 2026-05-14 https://www.lextheartsytherapist.ca/shop/free monthly 0.5 2026-08-30 https://www.lextheartsytherapist.ca/shop/stardust-co-op monthly 0.5 2026-05-14 https://www.lextheartsytherapist.ca/shop/zines monthly 0.5 2026-05-14 https://www.lextheartsytherapist.ca/shop/p/collage-2-go-package monthly 0.5 2026-10-29 https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/81349016-9141-4c61-9be7-7da2ea8ce343/boxes.jpg Shop - Collage 2 Go Package - boxes.jpg https://www.lextheartsytherapist.ca/shop/p/harm-reduction-colouring-pages monthly 0.5 2026-09-01 https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/641c7ee9-b0e7-4654-9fda-dd4ad54f94b3/C+1.jpg Shop - Harm Reduction Colouring Pages - C 1.jpg https://www.lextheartsytherapist.ca/shop/p/embracing-the-horrors-queers-4-fears-zine monthly 0.5 2026-08-31 https://images.squarespace-cdn.com/content/v1/6830d787da66127a05d5d320/2b83538c-dff1-4b48-9304-70fe9597aa77/Queers+For+Fears+A+series+for+community+connection%2C+meaningful+conversation+and+space+to+process+and+speak+to+difficult+experiences+and+emotions+through+the+eyes+of+Queer%28-coded%29+horror+movies+tha.jpg Shop - Embracing The Horrors: Queers 4 Fears Zine - Queers For Fears A series for community connection, meaningful conversation and space to process and speak to difficult experiences and emotions through the eyes of Queer(-coded) horror movies tha.jpg